Category: Fitness

Food scale for $10.95, save $16 off Walmart’s price

Counting your macros? Want to start but need a food scale? This is a great deal.

Do you need a food scale?  If your new eating plan requires measurements OR you want to use this for projects with the kids – this food scale deal is excellent. I ordered this...


Christie’s Easy Paleo Sweet Potato, Cauliflower, Zucchini & Sausage Hash with Muffuletta

  • cauliflower paleo hash christie dedman
    What your finely chopped or grated veggies will look like in the skillet for the Paleo hash. Photo by Christie Dedman
  • paleo hash muffuletta christie dedman
    Muffuletta olive salad mix is strong, so a little bit goes a long way. This brand was carried at Winn Dixie however, now we've only been able to find it on Amazon. Photo by Christie Dedman
  • paleo sausage & potato hash christie dedman
    Paleo Sweet Potato, Cauliflower, Zucchini & Sausage Hash by Christie Dedman

In my Paleo Acorn Squash Soup recipe I mentioned fellow clean eating & Paleo minded friends can be better sources for easy recipes rather than the labor and multi-ingredient recipes found online. Well, here’s another example...


Acorn Squash Soup Paleo recipe

  The Paleo lifestyle forces you to get creative in the kitchen.  If creativity in the kitchen is not your strong suit, you’re not alone.  Of course there are great Paleo cooking blogs, Pinterest...