Tonight my home box CrossFit Oneonta did the 15.2 WOD for the CrossFit Games. The WOD included overhead squats (OHS) and chest to bar (CTB) pull-ups.
This is my first Open and it is so much fun.
I didn’t do very well on this WOD because chest to bar pull-ups were prescribed. Despite my ability to do strict and kipping pull-ups, CTB pull-ups haven’t been in my wheelhouse.
Tonight I got two! It’s a big deal for me. Even though my overall score stunk, I was pretty proud of those two!
I also got my squat depth on the OHS, which is great for me because of my knee and hip injuries.
Who knew you could be so excited about have such a bad score!
Check out the album featuring some of my boxmates working hard.