Head over to LatitudeGearRX and check out their clearance tabs to find tanks and T-shirts for as low as $6.50 in the men’s or $10 in the ladies. Use code weight30 and get 30% off...
Category: Fitness
Easy fried cauliflower ‘rice’ with shrimp
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Photo by Christie Dedman -
Photo by Christie Dedman
I’ve made several cauliflower inspired dishes recently. Since I’m the only one at the house that eats the stuff I make my $1.99 Aldi purchase last for several meals. Recently a friend at my...
10 items to include in a Valentine’s Day gift basket for your CrossFit loving lady
Do you have a lady in your life that loves CrossFit? If you love her and want to encourage her passion for fitness how about making a gift basket full of items she can actually...
Food scale for $10.95, save $16 off Walmart’s price
Counting your macros? Want to start but need a food scale? This is a great deal.
Do you need a food scale? If your new eating plan requires measurements OR you want to use this for projects with the kids – this food scale deal is excellent. I ordered this...
Christie’s Easy Paleo Sweet Potato, Cauliflower, Zucchini & Sausage Hash with Muffuletta
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What your finely chopped or grated veggies will look like in the skillet for the Paleo hash. Photo by Christie Dedman -
Muffuletta olive salad mix is strong, so a little bit goes a long way. This brand was carried at Winn Dixie however, now we've only been able to find it on Amazon. Photo by Christie Dedman -
Paleo Sweet Potato, Cauliflower, Zucchini & Sausage Hash by Christie Dedman
In my Paleo Acorn Squash Soup recipe I mentioned fellow clean eating & Paleo minded friends can be better sources for easy recipes rather than the labor and multi-ingredient recipes found online. Well, here’s another example...
Why I’m glad I gained 20 pounds, but dropped a pant size in 2014 via CrossFit
Weight has always been an issue for me. In high school I was thin, then chubby, then what the charts would register as overweight. Don’t even get me started on college. Instead of the...
Why I put real butter in my coffee + recipe
Mike Ditka understands coffee. Well his character in Kicking & Screaming does. He tells Will Farrell ‘Coffee is the lifeblood that fuels the dreams of champions.’ I need this on a shirt. However coffee...
Acorn Squash Soup Paleo recipe
The Paleo lifestyle forces you to get creative in the kitchen. If creativity in the kitchen is not your strong suit, you’re not alone. Of course there are great Paleo cooking blogs, Pinterest...
